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2 cups of Chicken or Turkey Breast Cooked in the Extra Virgin Olive Oil.
Chicken or Turkey Breast Cooked in the Extra Virgin Olive Oil, ligandrol sta je. 1 cup Broccoli
Broccoli 1 cup Green Beans (cooked – no water)
Green Beans (cooked – no water) 1 medium Onion
Onion 1/2 cup Spinach (fresh squeezed)
Spinach (fresh squeezed) 2 cups Spinach with Zucchini and Garlic (or any Vegetable) Stir in all ingredients together until well combined and cook for an hr to a 1/4 hr or until the spinach becomes slightly mushy. Drain, supplement stack for bodybuilding.
3-4 eggs, well beaten.
Well beaten. 4 tbsp of Olive Oil
olive oil 1 tsp of cayenne pepper
cayenne pepper 2 tsp of Basil (I used whole basil leaves)
Basil (I used whole basil leaves) 1/2 tsp of Garlic powder (to taste)
Garlic powder (to taste) 1/4 tsp of Coriander powder (to taste)
1/4 tsp of Saffron (to taste)
2 tsp of Cilantro leaves
Saffron (to taste) 1/4 tsp of Cinnamon powder
Cinnamon powder 1 tsp of Ginger powder
2 tsp of Black Pepper
Ginger Powder 1 Tbsp of Soy Sauce
Soy Sauce 1 tsp of Dried Garlic/1 Tbsp of Garlic Powder
Dried Garlic/1 Tbsp of Garlic Powder 1 tsp of Salt
Salt 1 tsp of Fresh Cilantro leaves
Fresh Cilantro leaves 1 tsp of Parsley leaves
Spinach (fresh squeezed – no water) – add to bowl and stir until well incorporated. Bring to a boil, turn to low and cook 45 minutes, stirring once to prevent sticking, female bodybuilding 20221. Drain and cook in microwave on med broil or high for 5 minutes, female bodybuilding 20222. Add to bowl, bring to a boil, turn to low then simmer for 15-20 minutes, stirring once to prevent sticking. Add to a large pot; Cover and bring to boil add a cup of water and cook for an additional 20 minutes.
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