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Writer's pictureOSK Junior

Tarragon

Updated: Jan 16, 2020



TARRAGON

aka estragon , Artemisia dracunculus


GROW

Propagate : cuttings , seedings

Light : sunny

Water : once a day

Soil: good drainage

Fertilizer: twice a month


USES

Treat digestion problems, poor appetite, water retention, and toothache; to start menstruation; and to promote sleep : Can be consumed as tea, all you need is 1 tbsp. fresh tarragon and boiling water. Pour the boiling water over fresh leaves. Let steep five minutes. Sweeten tarragon with fresh stevia leaves or honey.


Prevent Anemia : Tarragon leaves contain iron mineral which is important to produce red blood cells containing hemoglobin. It also contains rich levels of vitamin c which help in absorbing the iron in the body and hence can be used to avoid blood-related issues such as anaemia. Consume as tea.


Reduce Inflammation Symptoms : Among common herbs, fresh tarragon is considered to have some of the highest values of antioxidants. These antioxidants are involved in reducing the prominent symptoms of inflammation such as swelling and redness at the inflammation site. Since it also has omega-3 fatty acid, this property also aids to produce an anti-inflammatory effect. Consume as tea.


Improve Digestive Functions : It’s leaves can be used as a digestive tonic because they help stimulate the liver to secrete bile. This helps improve the digestive system in a natural way. This ability also aids the body to prevent digestive problems such as irritable bowel syndrome, indigestion, and upset stomach. Consume as tea.


Prevent The Growth Of Cancer Cells: Tarragon leaves are rich in antioxidants that help fight free radicals in the body. The antioxidants help the body fight diseases such as cancer. This factor not only prevents cancer cell growth. Consume as tea.






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